Wednesday, April 22, 2015

Candied Fruit And Nut Raw Chocolate

So if you haven't already indulged in enough of the stuff last Easter weekend, here's some more chocolate to ogle over. But really, this is the good stuff. Raw chocolate is made with three primary ingredients: cacao butter, raw cacao powder and pure maple syrup. It has no refined sugar and is jam packed full of antioxidants, magnesium and loads of b vitamins, so it's even going to give you some real goodness - when eaten in moderation! The recipe is super simple and perfect to satisfy those dreaded 4pm sugar cravings. But most importantly, it tastes so darn good.

Thursday, April 09, 2015

Having A Spring Clean

Hey there, snazzy new blog design. What do you think? So after months now *wince* of a pretty bleak void on Beleza By Ems, tonight I've finally relaunched my website. I hope you will enjoy hovering your cursor over this and that to see which parts of the page do and don't fade in and out. I've gone all slick and responsive on you all. But rather than just plunging straight into my normal content, I feel like I want to sit down and write something a little bit prefatory and also take the opportunity to share some photos I took in Cornwall today. Gorgeous, aren't they?

Wednesday, April 08, 2015

Quick and Easy Quinoa Salad

Over the past few months I've been experimenting with different healthy foods and as a result, have come up with some recipes that I am now making more often than not! So, I hope you will enjoy the upcoming blog posts that have more of a lifestyle focus. First up, is my take on a Summer Superfood Salad. This recipe makes a perfect lunch for a warm summer day, or a fab a side dish at a BBQ. It's light, healthy, packed with protein and fibre and most importantly, flavour. It's such a simple recipe and once the quinoa is prepared, it takes minutes to put it all together.

Wednesday, April 01, 2015

Life Tonics

It is a truth universally acknowledged by many of us that we do not drink enough water. And, when we feel thirsty, we are guilty of reaching for the coke, squash, and other sugary drinks that can consequently have negative effects on our health when we have them in excess. However, it is gradually becoming much easier in this day and age to make healthier choices and there are now many more natural options available on the shelves. Life Tonics is a brand new, delicious soft drink and a much healthier choice when it comes to hydrating...
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