Friday, July 31, 2015

How to Detox Everyday

Detoxing has built up an entire industry in the last few years, with ever new elaborate cleansing plans and detox diets. Indeed, toxins exist in our body from the water we drink, the foods we eat and even the air we breathe. But rather than jumping to expensive juice cleanses and complex meal plans, here is one very easy, inexpensive, and effective way to add a mini-detox into your everyday morning ritual. All you need, is a lemon and some turmeric...
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Wednesday, July 29, 2015

Blueberry Pancakes

I think I could eat breakfast food for breakfast, lunch, and dinner. Especially when it looks something like this! However, it is the one meal of the day that many of us are guilty for skipping for lack of time. These delicious blueberry pancakes take only fifteen minutes to make and are packed full of healthy ingredients to supercharge your morning and keep you feeling fuller for longer. This is a minimum effort for maximum taste kinda recipe...
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